Is Private Coaching Right for You?
Is Private Coaching Right for You?
Are you a divorced mom who’s feeling stuck in the emotional whirlwind of co-parenting? Maybe you’re juggling single motherhood, a demanding career, and the constant challenges of navigating life with your ex, all while wondering if you’ll ever feel calm, in control, or truly at peace again.
You might find yourself:
Triggered by your ex’s actions or words, leading to arguments or emotional reactions that leave you feeling drained.
Struggling to communicate effectively, especially when parenting styles clash or boundaries are crossed.
Feeling guilty or overwhelmed when transitions between homes don’t go smoothly or when you see your kids struggling.
Questioning your parenting decisions, wondering if you’re doing enough to protect and nurture your kids in this new two-home dynamic.
Missing your old life or identity, while trying to figure out who you are beyond “mom” or “ex-wife.”
“It’s sad, something coming to an end. It cracks you open, in a way—cracks you open to feeling. When you try to avoid the pain, it creates greater pain.”
-Jennifer Annison
Through my six-month program, The Calm Co-Parent Method, I’ll help you:
Master emotional triggers so you can handle co-parenting challenges with confidence and clarity.
Communicate with your co-parent like a business partner, reducing conflict and creating a more peaceful dynamic.
Build harmony within your two-home family, giving your kids the stability and love they need to thrive.
Reclaim your personal identity and step into your role as a calm, empowered single mom.
You don’t need your ex to “change” for co-parenting peace to exist. It starts with you: your emotions, your mindset, and your actions. Let me help you take control of what you can influence and create the peaceful, harmonious family life you and your kids deserve!
Private Coaching: Personalized Support for your Transformation
This is your opportunity to get dedicated, one-on-one support that’s entirely customized to your unique needs, goals, and challenges.
What’s Included in my Private Coaching Program
Initial Assessment
Your journey starts with a deep dive into your current co-parenting dynamic, personal challenges, and goals. We’ll uncover what’s keeping you stuck and identify key areas to focus on so you can start creating the peace and harmony you want for your two-home family.
Biweekly Coaching Calls
Every other week, we’ll meet for a powerful 1-hour coaching session. During these virtual sessions, We’ll address your specific challenges, refine strategies, and equip you with the tools you need to handle your co-parenting journey with confidence and ease.
Support Between Sessions
Co-parenting challenges don’t always wait for our next session, and neither will I! With weekday voice note and message support, you’ll have ongoing access to guidance when you need it most. From navigating difficult texts to managing triggering moments, I’ll be there to support you.
Personalized Action Plans
No cookie-cutter solutions here! After each session, you’ll receive tailored action steps designed to address your unique co-parenting challenges and help you apply what you’ve learned in real-time. These plans will ensure you’re making steady, measurable progress toward creating the harmonious two-home family you envision.
Deep Accountability
Transformation doesn’t happen overnight, and staying on track can feel overwhelming. That’s why I provide consistent accountability to ensure you’re implementing what we discuss. Together, we’ll celebrate your wins, troubleshoot obstacles, and keep moving forward toward your co-parenting and personal goals.